86% would make this again

Honey and Garlic Wings

Vish G

April 20, 2026

4.6
(88)

Honey and Garlic wings that are simply addictive and versatile as a delicious lunch, dinner or even enjoyed as a side. These juicy Asian style bites of chicken gets baked or air fried to perfection and coated in a glossy sweet garlicky sauce that clings to every piece and topped with crunchy sesame seeds to finish it off. Such a simple recipe that’s baked instead of deep fried for less mess. A truly tasty way to get plenty of protein into your day.

Honey and Garlic Wings

PREP TIME

15 MIN

COOK TIME

45 MIN

SERVINGS

4

Ingredients

  • Wings
  • 1 kg / 2.2 lb chicken wings, split into flats and drumettes
  • 1 teaspoon fine salt
  • ½ teaspoon black pepper
  • 1 teaspoon baking powder or cornstarch (optional but recommended for extra crispness)
  • Honey Garlic Sauce
  • 120 ml / ½ cup honey
  • 4 large garlic cloves, finely minced
  • 60 ml / ¼ cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar or rice vinegar
  • 1 tablespoon unsalted butter
  • 1 teaspoon toasted sesame oil, added at the end for flavour (do not cook)
  • ½ teaspoon cornflour or cornstarch mixed with 1 tablespoon water
  • To Finish
  • 1 tablespoon sesame seeds
  • Small handful of fresh coriander or spring onions, chopped

Instructions

  • Heat the oven to 200°C / 400°F and line a baking tray with foil, then place a wire rack on top.
  • Pat the chicken wings very dry with kitchen paper. This step is important for crisp skin.
  • Place the wings in a large bowl and toss with salt, pepper, and baking powder or cornstarch if using. The coating should be barely visible.
  • Arrange the wings on the rack in a single layer, leaving space between them.
  • Bake for 40 to 45 minutes, turning once halfway through, until golden, crisp and fully cooked.
  • Add the honey, garlic, soy sauce, vinegar and butter to a small saucepan and cook over medium heat for 3 to 4 minutes until the garlic is fragrant and the mixture begins to thicken slightly. Stir in the cornflour mixture and cook for another 30 to 60 seconds until the sauce is glossy and slightly thickened.
  • Remove the pan from the heat and then stir in the sesame oil so its nutty aroma stays fresh and doesn’t overcook.
  • Stir in the cornflour mixture and cook for another 30 to 60 seconds until the sauce becomes glossy and coats the back of a spoon.
  • Remove the wings from the oven and transfer them immediately to a large bowl.
  • Pour the hot sauce over the wings and toss until evenly coated and shiny.
  • Sprinkle with sesame seeds and fresh coriander or spring onions.
  • Serve straight away while sticky, glossy and crisp.

People Also Asked..

What makes honey garlic wings sauce flavourful?+
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Can I make honey garlic wings in an air fryer or deep fry them?+
How long should I cook honey garlic wings so they are fully done and juicy?+
Can I use frozen chicken wings and do I need to adjust the recipe?+
What sides and garnishes go best with honey garlic chicken wings?+
How do I adjust the sweetness or spice level in this recipe?+

Nutrition Facts

Calories

520

Total Fats

30 g

Saturated Fats

8 g

Cholesterol

155 mg

Sodium

1050 mg

Total Carbohydrates

32 g

Sugars

27 g

Protein

35 g

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4.6 / 5. Vote count: 88

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