Vish G
March 2, 2026
Lazy meals like this Turkey BLT Sandwich are proof that easy recipes don’t have to taste boring. Crispy savoury bacon meets juicy turkey meat in this delicious deli style bread with slices of cheese and shredded lettuce for a perfect crunch and fresh tomato slices. Enjoy this with your favourite sauces and lunch or dinner is ready in minutes. We cover all the top techniques on how to improve your sandwiches taste and texture.
PREP TIME
12 MIN
COOK TIME
10 MIN
SERVINGS
2
A Turkey BLT is very similar to a classic BLT but with slices of turkey added to make it more filling and protein packed. You still have crisp bacon, fresh lettuce, juicy tomato and toasted bread but the turkey adds heartiness and makes it feel more like a complete meal rather than just a snack.
For the best flavour choose high quality bread (like sourdough or wholegrain), ripe tomatoes, crisp lettuce and evenly cooked bacon. Use good sliced turkey. Go with either deli turkey or leftover roasted turkey. Lightly seasoning the tomato with salt and pepper and spreading mayonnaise or a flavoured mayo on both slices of bread, brings out more flavour and keeps your sandwich juicy without becoming soggy.
Yes toasting the bread is strongly recommended. Toasting adds texture so the sandwich isn’t soft and mushy and it also helps keep moisture from the tomato and turkey from making the bread soggy. Lightly toasting also gives a bit of warmth and structure making the sandwich easier to hold and eat.
Absolutely. Use turkey bacon or reduced fat bacon if you want less fat and lean turkey breast to keep protein high. Choose wholegrain or sprouted grain bread and add veggies like arugula or red onion for extra nutrients. You can also swap traditional mayonnaise for yoghurt based spreads or avocado to lighten things up while keeping creaminess.
Classic mayonnaise is traditional and works beautifully but many people also enjoy variations like chipotle mayo, basil mayo, ranch or even avocado aioli. A bit of seasoned or flavoured mayo adds richness and complement the salty bacon and juicy tomato without overpowering the sandwich. We've tried and tested many different sandwiches from all around the World and the ones with mayo just tasted better.
To prevent sogginess toast the bread and spread your mayo on both slices first. This creates a barrier that stops moisture from soaking into the bread. Place the lettuce directly on the bread, then the tomato and turkey, so water doesn’t leak from the tomato straight into your bread. Assemble just before eating and enjoy right away.
Yep this sandwich is highly customisable. Popular add-ins include avocado for creaminess, cheese like cheddar or Swiss, extra herbs or greens like arugula, red onion for bite and even pickles or jalapeños for a spicy kick. These make the sandwich more interesting and let you tailor it to your taste without losing the classic BLT experience.
Nutrition Facts
Calories
540
Total Fats
32 g
Saturated Fats
8 g
Cholesterol
85 mg
Sodium
1250 mg
Total Carbohydrates
34 g
Sugars
5 g
Protein
30 g
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