83% would make this again

Pumpkin Spice Cinnamon Buns

Vish G

October 21, 2025

4.6
(85)

Pumpkin Spice Cinnamon Buns are the kind of holiday treat that make your kitchen smell like autumn decided to move in. Soft, gooey and full of cozy flavour. They’re perfect for lazy weekends or anytime you get a dessert craving. Sharing these might not be easy!

Pumpkin Spice Cinnamon Buns

PREP TIME

25 MIN

COOK TIME

25 MIN

SERVINGS

8

Ingredients

  • For the dough
  • 125 ml warm whole milk (about 100–110°F / 37–43°C)
  • 7 g (2¼ tsp) instant yeast
  • 60 g (¼ cup) pumpkin puree
  • 40 g (3 tbsp) unsalted butter, melted and slightly cooled
  • 1 large egg, room temperature
  • 50 g (¼ cup) light brown sugar
  • 360 g (3 cups) plain (all-purpose) flour, plus extra for dusting
  • ½ tsp salt
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ¼ tsp ground ginger
  • For the filling
  • 60 g (¼ cup) unsalted butter, very soft
  • 100 g (½ cup) dark brown sugar
  • 2 tsp ground cinnamon
  • ½ tsp mixed spice or pumpkin pie spice
  • 1 tbsp pumpkin puree (optional, for extra flavour)
  • 50 g (¼ cup) mini chocolate chips or chopped pecans (optional)
  • For the glaze
  • 60 g (2 oz) cream cheese, softened
  • 1 tbsp unsalted butter, softened
  • 2 tbsp maple syrup or honey
  • 60 g (½ cup) icing sugar (powdered sugar)
  • 1–2 tsp milk (to thin, if needed)

Instructions

  • Warm the milk until just lukewarm, then stir in the yeast and 1 teaspoon of the sugar. Leave for 5 minutes until slightly foamy.
  • In a large bowl, whisk together the pumpkin puree, melted butter, egg, remaining sugar, salt, cinnamon, nutmeg and ginger. Add the yeast mixture and stir to combine.
  • Add half of the flour and mix with a spoon until smooth. Gradually add the rest of the flour until a soft dough forms that is slightly tacky but not sticky.
  • Turn the dough onto a floured surface and knead for about 5–6 minutes until smooth and elastic. If it sticks too much, dust lightly with more flour.
  • Place the dough in a lightly oiled bowl, cover with a damp cloth, and let rise in a warm spot for 1 to 1½ hours or until doubled in size.
  • In a small bowl, mix the filling ingredients together until you have a soft, spreadable paste.
  • Once the dough has risen, gently punch it down and roll it out into a rectangle about 30 x 40 cm (12 x 16 inches).
  • Spread the filling evenly over the dough, leaving a small border along one long edge. Sprinkle chocolate chips or pecans if using.
  • Roll up tightly from the long side into a log. Use unflavoured dental floss or a sharp knife to cut into 8 even pieces.
  • Arrange the rolls in a greased 25 cm (10 inch) round or ovenproof skillet so they are just touching. Cover lightly and let rise again for 30–40 minutes until puffy.
  • Preheat the oven to 180°C / 350°F. Bake for 22–25 minutes until golden brown on top and cooked through in the centre.
  • While the buns bake, make the glaze. Beat together the cream cheese, butter, maple syrup and icing sugar until smooth. Add milk a little at a time until it’s pourable but thick.
  • Once the buns come out of the oven, drizzle the warm glaze over them while still hot so it melts slightly into the swirls.
  • Let them cool for 10 minutes before serving. They’re best eaten warm the same day, but can be gently reheated later.

People Also Asked..

Why did my pumpkin buns come out dense instead of light and fluffy?+
My filling leaked and the swirls look messy. How do I stop that?+
The dough did not rise properly. What went wrong and how can I fix it?+
What’s the best way to make the glaze look glossy and melt into the swirls?+
Can I put pumpkin in both the dough and the filling, and how much is safe?+
How should I store and reheat leftover buns so they stay soft?+

Nutrition Facts

Calories

335

Total Fats

12 g

Saturated Fats

7 g

Cholesterol

50 mg

Sodium

200 mg

Total Carbohydrates

50 g

Sugars

21 g

Protein

6 g

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