Vish G
December 18, 2025
When dinner needs to be easy and satisfying Mushroom and Spinach Pasta fits right in. It’s incredibly simple to make, full of everyday flavour and great for busy nights. A relaxed meal the whole table can enjoy in under 30 minutes. Topped with melty cheese and red chilli flakes for a pop of colour without the need for heavy cream with a hidden zing of lemon.
PREP TIME
10 MIN
COOK TIME
15 MIN
SERVINGS
2
Use meaty mushrooms like cremini, portobello or shiitake for the deepest flavour and you can mix in button mushrooms if you like a milder taste. Browning them on medium high heat without crowding the pan concentrates their flavour and gives the dish a richer, more satisfying base.
Finish the pasta in the pan with reserved starchy pasta water and grated hard cheese while tossing, which emulsifies into a silky sauce that coats the farfalle without needing cream. Adding a small splash of vegetable stock or a knob of butter at the end lifts the mouthfeel while keeping the sauce light.
Spinach releases water as it cooks, so add it near the end of cooking and just stir until it wilts. If the sauce gets loose, toss with a little more hot pasta water and a handful of grated cheese until it comes back together.
Save about 150 to 200 millilitres because the starchy water helps bind oil or cheese into a glossy emulsion that makes the sauce cling to the pasta rather than pool on the plate. Use small amounts at a time until you reach a silky consistency.
Yes, swap the cheese for nutritional yeast or a vegan Parmesan and use plant based butter or olive oil. Use vegetable stock to finish the sauce and add a touch of umami with a splash of soy sauce or miso thinned with water if you want extra depth.
Finely grated hard cheeses such as Parmesan or a mix of Parmesan and Pecorino melt into the sauce and help create that creamy coating without cream. Add the cheese gradually off the highest heat while tossing so it melts smoothly and does not clump.
Cook mushrooms in a hot wide pan in a single layer, leave them alone for a minute or two so their moisture evaporates, then toss and repeat. Avoid overcrowding the pan and work in batches if necessary so each piece browns and develops flavour.
Nutrition Facts
Calories
520
Total Fats
20 g
Saturated Fats
7 g
Cholesterol
30 mg
Sodium
780 mg
Total Carbohydrates
60 g
Sugars
6 g
Protein
20 g
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