87% would make this again

Fried Plantain Recipe

Vish G

February 20, 2026

4.6
(96)

This crispy Fried Plantain Recipe brings you classic Caribbean Tostones made the traditional way by frying them twice for the best texture. After the first fry the green plantain slices are flattened larger with a plate or glass, which helps them cook evenly and turn extra crisp on the second fry. They pair beautifully with homemade garlic mojo sauce or a simple spicy mayo for dipping.

Fried Plantain Recipe

PREP TIME

10 MIN

COOK TIME

20 MIN

SERVINGS

4

Ingredients

  • 3 large green plantains
  • 500 ml / 2 cups neutral oil for frying (vegetable or sunflower)
  • 1 tsp fine salt, plus more to taste
  • Cold water with a pinch of salt (for flattening, optional but helpful)
  • Garlic Mojo Dipping Sauce
  • 4 garlic cloves, finely minced
  • 60 ml / 1/4 cup fresh orange juice
  • 30 ml / 2 tbsp fresh lime juice
  • 60 ml / 1/4 cup olive oil
  • 1/2 tsp salt
  • Black pepper to taste
  • Optional: small pinch of dried oregano or cumin

Instructions

  • Cut the ends off the plantains, score the peel lengthwise and remove the skin.
  • Slice the plantains into thick pieces about 2.5 to 3 cm / 1 to 1¼ inches wide.
  • Heat the oil in a wide pan over medium heat until hot but not smoking.
  • Fry the plantain pieces in batches for about 3 to 4 minutes, turning once until pale golden and just tender, then remove and drain briefly.
  • Lightly dip the fried plantains into the salted water if using, then place them on a flat surface.
  • Flatten each piece using the bottom of a glass or plate until wider and about half its original thickness, keeping the edges intact.
  • Return the flattened plantains to the hot oil and fry again for 2 to 3 minutes per side until deeply golden and crispy.
  • Remove from the oil, drain well and sprinkle with salt while hot.
  • To make the garlic mojo, gently warm the olive oil over low heat, add the garlic and cook for about 30 seconds until fragrant but not browned.
  • Remove from heat and stir in the orange juice, lime juice, salt, pepper and optional spice.
  • Serve the tostones hot with the garlic mojo on the side for dipping and enjoy right away while they are crisp.

People Also Asked..

What are tostones and how are they different from regular fried plantains?+
How do you make tostones step by step?+
Why do you fry plantains twice to make tostones?+
Can you flatten plantains without a special press?+
What kind of plantains should I use for tostones?+
What are good sauces or dips to serve with fried plantain?+
Can you make tostones ahead of time or store leftovers?+

Nutrition Facts

Calories

320

Total Fats

18 g

Saturated Fats

3 g

Cholesterol

0 mg

Sodium

420 mg

Total Carbohydrates

38 g

Sugars

2 g

Protein

2 g

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