83% would make this again

Cheese and Egg Quesadilla

Vish G

February 2, 2026

4.6
(87)

This super tasty Cheese and Egg Quesadilla recipe is perfect for breakfast when you need something satisfying and quick and easy to make first thing in the morning. Filled with freshly chopped peppers, cheese with avocado and egg giving you a protein boost for the day. A great way to make a delicious lunch when your short on time that’s guaranteed to keep you feeling full and happy.

Cheese and Egg Quesadilla

PREP TIME

6 MIN

COOK TIME

10 MIN

SERVINGS

1

Ingredients

  • 1 large flour tortilla about 20 to 22 cm or 8 to 9 inches
  • 2 large eggs
  • 40 g or about 1 third cup grated cheddar, Monterey Jack, or a mix of both
  • 2 tablespoons diced bell pepper any colour
  • Half a small avocado sliced
  • 1 tablespoon freshly chopped parsley
  • 1 teaspoon butter or oil
  • Salt to taste
  • Black pepper to taste
  • Optional: salsa or hot sauce for serving

Instructions

  • Crack the eggs into a small bowl, add a pinch of salt and pepper, and beat with a fork until mixed.
  • Heat a small non stick pan over medium heat and add the butter or oil.
  • Add the diced bell pepper and cook for about 1 minute until slightly softened but not browned.
  • Pour in the eggs and gently stir until just set and still soft, then remove from the pan and set aside.
  • Wipe the pan lightly if needed and return it to medium heat.
  • Place the tortilla flat in the pan and sprinkle about half of the cheese evenly over one side.
  • Spoon the egg and pepper mixture over the cheese keeping it away from the edges.
  • Sprinkle the remaining cheese on top of the eggs to help hold everything together.
  • Fold the tortilla over to close it gently.
  • Cook for 2 to 3 minutes until the bottom is golden and the cheese has started to melt.
  • Carefully flip and cook the other side for another 2 to 3 minutes until golden and fully melted inside.
  • Remove from the pan and let it rest for 1 to 2 minutes so it stays neat when cutting.
  • Open slightly or cut into wedges, add the avocado slices and sprinkle with fresh parsley.
  • Serve warm with salsa or hot sauce if you like.

People Also Asked..

What's the best way to cook an egg and cheese quesadilla so it stays together?+
Can I add vegetables like peppers and avocado to my quesadilla?+
What kind of tortilla and cheese should I use for a breakfast quesadilla?+
How do I avoid a soggy tortilla when making a quesadilla?+
Can I make egg and cheese quesadillas ahead of time or freeze them?+
What toppings or dips go well with an egg and cheese quesadilla?+

Nutrition Facts

Calories

520

Total Fats

33 g

Saturated Fats

14 g

Cholesterol

395 mg

Sodium

720 mg

Total Carbohydrates

36 g

Sugars

4 g

Protein

22 g

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