83% would make this again

Butterfly Pea Milk Tea

Q: What does Butterfly Pea Milk Tea taste like?

Butterfly Pea Milk Tea has a very mild, slightly floral taste on its own, which some people describe as subtle or almost neutral. When you mix the blue tea with creamy milk and sweetener the floral notes become smooth and balanced and most of the flavour you enjoy comes from the milk and sweetener rather than the tea itself. Many people prefer it with a bit of sweetener or added vanilla to make it more enjoyable.

Q: Is Butterfly Pea Milk Tea caffeinated?

Nope the butterfly pea flower itself is naturally caffeine free, so all versions made with just this flower and milk will be caffeine free. If you add caffeinated tea leaves like black or green tea then it will have caffeine, so always check what’s in your blend.

Q: How do you make Butterfly Pea Milk Tea colour change?

The colour change happens because the butterfly pea flower contains natural pigments that react to acidity. Adding a little fresh lemon or lime juice to the tea before mixing with milk will change the blue to purple or pink shades which is part of the fun of this drink.

Q: Can Butterfly Pea Tea be made vegan or dairy free?

Absolutely you can easily make a dairy-free version by using plant milk like oat, almond, soy or coconut milk and choosing a vegan sweetener. The process stays the same - steep the blue tea, cool it and mix it with your chosen milk.

Q: Is Butterfly Pea Milk Tea good for you?

Butterfly pea flower tea is rich in natural plant antioxidants called anthocyanins and many people enjoy it as a gentle, caffeine free drink. However most health claims are still being studied so it’s best to enjoy it as a nice beverage rather than expecting major health changes.

Q: Can you drink Butterfly Pea Milk Tea every day?

For most healthy adults, drinking a cup of Butterfly Pea Milk Tea daily is considered safe, especially since it doesn't contain any caffeine but if you have health concerns or are pregnant or breastfeeding, it’s a good idea to check with your healthcare provider first.

Q: What are common tips to make Butterfly Pea Milk Tea taste better?

People often suggest using sweetened condensed milk or sugar syrup to give the tea sweetness and creaminess, adding a splash of vanilla for depth and serving it over ice for a refreshing drink. Other options like a touch of citrus or even pairing the blue tea with another brewed tea (like jasmine) can boost the flavour without losing the vibrant blue colour.

Vish G

February 23, 2026

Some mornings you’ll fancy something different like this Butterfly Pea Milk Tea that will get anyone’s attention with it’s gorgeous colours flowing through a tall glass. This easy iced drink features a lightly floral taste that’s perfectly balanced with smooth creamy milk and topped with ice ready to sip away. A simple drink recipe that anyone can make without being complex.

PREP TIME

10 MIN

COOK TIME

5 MIN

SERVINGS

Ingredients

2 cups water 480 ml
2 teaspoons dried butterfly pea flowers or 2 tea bags
1 cup milk 240 ml whole milk or oat milk work best
2 to 3 tablespoons sweetened condensed milk or sugar syrup to taste
1 teaspoon vanilla extract optional
Ice cubes
Cooked black tapioca pearls optional
Fresh lemon or lime juice optional for colour change

Instructions

Bring the water to a gentle boil, remove from the heat, add the butterfly pea flowers or tea bags and steep for 5 to 7 minutes until deep blue.
Strain out the flowers or remove the tea bags, then let the tea cool to room temperature so it stays smooth when milk is added.
If using tapioca pearls cook them according to the packet instructions and set aside while still warm.
Fill two tall glasses with ice and add tapioca pearls if using.
Pour the cooled blue tea into the glasses, filling them about two thirds full.
Add the milk slowly, then stir gently until the colour turns a soft blue.
Sweeten with condensed milk or sugar syrup, add vanilla if using and stir until fully mixed.
Taste and adjust sweetness if needed then serve right away.
For a colour change, squeeze a few drops of fresh lemon or lime juice into the tea before adding milk, keeping it light so the milk stays smooth.