Vish G
August 3, 2025
This Air Fryer Sweet Potato recipe makes thick-cut fries that are crispy on the outside, soft in the middle, and packed with flavour. They’re a healthier twist on classic fries, made with just a few simple ingredients. Perfect for a quick snack or a tasty side dish any day of the week.
PREP TIME
10 MIN
COOK TIME
15 MIN
SERVINGS
1
Sweet potato fries usually take about 15 minutes in the air fryer at 385°F (195°C). Be sure to give the basket a shake every 5 minutes to help them cook evenly. Keep an eye on them near the end so they don’t over-brown.
Soaking helps pull out some of the natural starch from the sweet potatoes. This can help them crisp up better in the air fryer. It's not 100% necessary, but if you’ve got the time, a 30-minute soak in cold water can really help.
If your fries aren’t turning out crispy, it could be a few things:
– They might be too crowded in the basket (air needs room to move).
– They might not be cut evenly, so some cook faster than others.
– Or they might need a little more oil or cornstarch for crispiness.
Try small batches, cut them evenly, and don’t skip drying them well before air frying.
Nope! For fries like these, it’s better to air fry them from raw. Microwaving softens them too much and can make the fries soggy. You want them firm to start, so they get nice and crispy on the outside.
No need to parboil for this recipe. Just cut, season, and toss them in the air fryer. Parboiling is more common with regular potatoes, but sweet potatoes cook through just fine without that extra step.
Nutrition Facts
Calories
180
Total Fats
7 g
Saturated Fats
1 g
Cholesterol
0 mg
Sodium
580 mg
Total Carbohydrates
28 g
Sugars
6 g
Protein
2 g
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